﻿<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>Traidcraft: Main courses</title><link>http://www.traidcraft.co.uk/buying_fair_trade/recipes/main_courses</link><description /><item><title>Couscous with squash, sultanas and pumpkin seeds</title><link>http://www.traidcraft.co.uk/buying_fair_trade/recipes/main_courses/Couscous</link><description>Try this delicious couscous using Zaytoun maftoul...</description><pubDate>Mon, 21 May 2012 14:46:00 GMT</pubDate><guid>http://www.traidcraft.co.uk/21rDnF0n-2fpkie87kG19vRAw-3d-3d</guid><author>melissad@traidcraft.co.uk</author></item><item><title>Spaghetti alla Norma</title><link>http://www.traidcraft.co.uk/buying_fair_trade/recipes/main_courses/spaghetti_norma</link><description>This recipe from Sicily is named after Bellini’s opera.</description><pubDate>Thu, 14 Aug 2008 11:41:01 GMT</pubDate><guid>http://www.traidcraft.co.uk/2THBUDJc0wkutMs8bp9NPMw-3d-3d</guid><author>melissad@traidcraft.co.uk</author></item><item><title>Pasta with sun-dried tomato sauce</title><link>http://www.traidcraft.co.uk/buying_fair_trade/recipes/main_courses/pasta_sundried_tomato</link><description>This delightful pasta recipe is tasty and easy to make. Enjoy!</description><pubDate>Tue, 26 Feb 2008 15:28:11 GMT</pubDate><guid>http://www.traidcraft.co.uk/2MhVJHzJGBE2ZPzMorAfaDg-3d-3d</guid><author>melissad@traidcraft.co.uk</author></item><item><title>Penne with prawns and creme fraiche</title><link>http://www.traidcraft.co.uk/buying_fair_trade/recipes/main_courses/penne_prawns</link><description>This simple seafood dish will delight your party visitors.</description><pubDate>Tue, 26 Feb 2008 15:26:18 GMT</pubDate><guid>http://www.traidcraft.co.uk/2ZIkqo5zYrkOvgAouIrQH0Q-3d-3d</guid><author>melissad@traidcraft.co.uk</author></item><item><title>Olive and mozzarella pasta salad</title><link>http://www.traidcraft.co.uk/buying_fair_trade/recipes/main_courses/olive_mozzarella_pasta_salad</link><description>This pasta salad combines the classic Mediterrean flavours of mozzarella and olives for a simple but tasty meal.</description><pubDate>Tue, 26 Feb 2008 15:21:37 GMT</pubDate><guid>http://www.traidcraft.co.uk/2YMsNRvxPjUWKTqbvNGQqkQ-3d-3d</guid><author>melissad@traidcraft.co.uk</author></item><item><title>Pasta carbonara</title><link>http://www.traidcraft.co.uk/buying_fair_trade/recipes/main_courses/pasta_carbonara</link><description>This easy dish derives its name from the Italian for coal (carbone), possibly because of its popularity with charcoal makers.</description><pubDate>Tue, 26 Feb 2008 15:19:48 GMT</pubDate><guid>http://www.traidcraft.co.uk/2YR1r-2b4XVHEunuJUZb5JvHg-3d-3d</guid><author>melissad@traidcraft.co.uk</author></item><item><title>Rainbow couscous</title><link>http://www.traidcraft.co.uk/NR/exeres/C8C6BBD1-6F1E-4AB0-8B3D-742C5B419314</link><description>An ideal accompaniment to any meal, couscous is quick, easy to cook, and delicious served hot or cold.</description><pubDate>Mon, 04 Jun 2007 12:33:00 GMT</pubDate><guid>http://www.traidcraft.co.uk/20bvGyB5vsEqLPXQsW0GTFA-3d-3d</guid><author>melissad@traidcraft.co.uk</author></item><item><title>Middle Eastern stuffed apples</title><link>http://www.traidcraft.co.uk/buying_fair_trade/recipes/main_courses/stuffed_apples</link><description>A great way to use up leftover meat. For a vegetarian alternative, swap the chicken or turkey for fried aubergine or mushroom.</description><pubDate>Mon, 04 Jun 2007 11:25:00 GMT</pubDate><guid>http://www.traidcraft.co.uk/2PdkT3iKxjkujI82jovfavQ-3d-3d</guid><author>melissad@traidcraft.co.uk</author></item></channel></rss>
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